Gua sha is a form of Chinese medicine treatment that uses a rounded, smooth object to apply steady pressure. It’s been used for over 5,000 years to treat ailments from muscle soreness and joint pain to cysts and hemorrhoids. Some studies have shown that gua sha can reduce the size of a swollen lymph node. Today, many use it to battle a double chin.
Learn how to perform gua sha for double chin at home, get rid of fat and double chin. This gua sha tool is designed to reduce the size of double chins, sagging skin and cellulite.
Using a technique known as gua sha, this technique helps to gently stimulate energy in the lower face and jawline thereby strengthening the muscle structure and stimulating blood flow, improving lymphatic drainage. Rock your head back and forth in a rhythmic motion for best results!
Gua Sha is one of the best ways to stimulate the facial tissues, open up blocked pores, increase blood circulation, promote lymphatic drainage, relieve chronic pain, and reduce stress. If you are looking for an effective holistic treatment for specific areas on your face or body as well as anxiety and mood disorders such as seasonal affective disorder (SAD), seasonal aggravation of dermatology (SAD), depression and anxiety then Gua Sha may be the right choice for you.
This guide encompasses a complete beginner’s guide on GuaSha Double Chin. You’ll learn about the GuaSha method, how it helps you get rid of your double chin, how to perform the techniques correctly, at home routines for 6 week program, 6 week meal template with recipes, 6 week workout program with exercises along with my very own one-on-one coaching package.
Beginning from the center of your jawline, move with up developments toward one side of your ear cartilage. Roll it along the jawline and rest of your face.
Everyone gets that cleaning your Gua Sha tools is an important part of having them. Cleaning up after a Gua Sha session can be messy, but it doesn’t have to be. We know that you care about the tools you use and want them to stay in good condition for a long time. These tools are important for proper post-treatent care.I have been researching on how to clean tools for several weeks now, but most of the articles I read are not specific enough. If you are looking for information on how to clean Gua Sha tools, this is the article for you.
WHY WE NEED TO CLEAN GUA SHA TOOLS?
Gua Sha Therapyis an Asian therapy using either skin scraping or skin brushing to remove stagnation, push blood and qi, and unblock meridians in the body. Most of the time gua sha tools are used to scrape off the top layer of skin. Regular cleaning of the gua sha tools helps users avoid health risks while maximizing the therapeutic potential of gua sha therapy. Disease-causing pathogens can be transferred unknowingly on the surface of gua sha tools if not cleaned regularly.
As your skin produces oil, it can build up on the gua sha tools. This is an inevitable occurrence, especially if you use the same set of tools for several clients. If you don’t clean your Gua Sha tool after each use, it can cause several skin problems such as acne, greasiness, breakouts, and more. But this doesn’t mean your tools can’t be cleaned with ordinary soap and water.
HOW TO CLEAN GUA SHA TOOLS?
Materials needed: gentle Soap, a bowl or container of water, a soft damp cloth, toothbrush.
Step 1: Rinse your tools with tap water to get rid of any dead skin or wipe with a soft damp cloth after use.
Step 2: Filled in a small bowl with warm water and a light detergent or gentle soap. Let them soak for a while and wash with water again.
Step 3: Use a toothbrush to ensure that all of the grooves are free from dirt and hair.
Step 4: Rotate the tools in the water to remove soap.
Step 5:Rinse in clean water and allow to air dry naturally after washing on a towel.so that they will not become moldy.
That is all that you can clean the tools throughly to retain a smooth surface.
HOW DO I DISINFECT A GUA SHA TOOL?
We all know the importance of maintaining the integrity of our professional skin care tools to avoid contaminating our precious facial skin; however, some of us forget to disinfect our tools after each treatment.
With regular use, the tools should be disinfected after each use.
There are many microorganisms, both visible and invisible to the eye, which exist on our beauty products to stop disease of the skin,you would like to regularly disinfect your beauty tools, even a Gua Sha
While a daily soap is suitable for cleaning, it can’t do a correct job of disinfecting. If you’re like most of the people and you don’t want to waste plenty of money on high-level disinfectants, you’ll always keep it simple and obtain the work done. Here is how.
Before you let them air dry, spray or wipe some alcohol to disinfect these tools. However,you would like to form bound to let the alcohol evaporate before you let the tool touch the skin.
HOW TO STORE A GUA SHA TOOL?
Maintaining your gua sha tools is also very important. Since our Gua Sha tools are made of rose quart or jade stones. They are fragile. If we drop them accidentally, it may damage the stones.
Make sure when you want to store your items, slip carefully the gua sha tools into the pocket of the carry case or in your drawer.But one point that you need to remember keep them dry before storage.Moisture can easily breed bacteria. So it is important that keep your tools as far from bacteria and contamination as possible and storage the product in a dry place.
For regular treatments you can also refrigerate them before each session. Keep gua sha tools in the fridge and use them chilled on your gua sha treatment zone – like a fruit pop on a hot day! Recommended by Chinese doctors and practitioners.
Guasha tools must be kept in a fridge if it is going to be used within the next 24hrs. This helps reduce swelling of the skin and improves blood circulation in the surface, which makes a fine cut. The most common reason a guasha would cause harm on the skin is due to poor circulation on the cut area, so generally one should wait for 30 – 60mins before using it after cutting on an area.
For centuries in China, Gua Sha treatment has been used to help improve the appearance of your face, neck and jowls. We believe there’s no better way to help reduce the appearance of stubborn double chin fat. And because it’s been traditionally used for detoxification, you’ll feel a surge of energy after a session with your treatment device.
Gua sha is an ancient treatment which uses a rounded, smooth object – such as a Jade Gua Sha Scraper-to glide across the skin. When the scraper makes contact with skin that appears swollen, a certain level of friction occurs, which causes a feeling of increased blood flow and warmth. This process brings circulation to the area, creating a warming sensation that relaxes the muscles and gently releases tension to reduce puffiness and blemishes. These Gua Sha Face & Neck Massager Tools helps improve lymphatic drainage as well as helps relieve eye bags, double chin as well as other common signs of aging.
Looking for a quick and easy way to sculpt your chin? Look no further than this at-home gua sha treatment, which uses ancient Chinese scraping techniques to reduce under-the-chin fat and smooth your skin. There is no doubt that the double chin is a disturbing and embarrassing problem. Today I will share with you a method for getting rid of double chin quickly and effectively–Gua Sha for double chin.
First of all, make sure that your skin is hydrated with facial oil or serum. Moisturing your skin with oil or serum.
Then start from the center of your jawline, use the ‘top of the love heart’ to make sweeping motions across the jawline. Take the two-pronged side of the Gua Sha and Start at the center of chin and Rub the jaw towards the end of the ear.
Based on its unique square-shape design, it targets your face area accurately and get rid of stubborn fat to get you get a jawline face. You can get rid of extra body flab easily without any pain!
To completely uphold the lymph stream and decrease any enlarging, gradually clear from the center of your jaw to the foundation of your ears simply over the facial structure. With little to medium pressing factor, guarantee that the interaction is without rushing.
A while later, utilizing a Facial Jade Gua Sha Roller to appropriately rub your jawline region and the entire neck region under it. Chinese Gua Sha tools for face jade massage to have a double chin lifted. The massager burns 20 calories per minute and helps prevent fat from reaccumulating. Jade Scraper offer a strong massage to refine the complexion and reduce fat around the neck, a great treatment for those with a double chin.
Roll it along the facial structure and rest of your face, and not exclusively may it shape your components, however it likewise delivers put away strain in your facial muscles.
To battle hanging skin, you can likewise rub various focuses in your lower part of your face with your hands. Use the gua sha three times a week to reduce lines and wrinkles.
Beautifully shaped jawline are the goal of any double chin reduction plan. Gua Sha is an ancient technique for stimulating the body’s detoxification systems. It comprises a simple yet powerful tool used to gently scrape away tension and surface toxins, helping to free trapped qi energy.
The gua sha facial technique is intensive work on the subcutaneous level; by breaking up stagnation deep in the subcutaneous layers of the face, you can release tension and promote blood flow to assist in removing internal toxins.
